Re: Something Bothering you?/Daily Doldrums
Posted: Wed Nov 19, 2014 1:36 am
I can't fucking do this shit anymore. If I hear another "can you still smile?" or "you should talk more" I'm gonna fucking flip. The anxiety is just fucking rising and all I want is just 30 minutes alone to cry it out and get pick shit up again and people just won't fucking leave me alone. I know they're not doing it on purpose but for christs sake are they fucking ignorant towards this whole thing. I screamed and cried in their face about how hard it is for me to keep forcing myself to get up and go to school and do all my work every day with no friends, no support, no nothing. I don't get any rewards for my improvements. Losing weight doesn't mean more self confidence, it doesn't mean I did it because I worked so hard. I did it because it was one of the tons of things that makes me feel like fucking hell every day. I did it because it made me feel afraid and self hating, and now that it's less I still feel that way. I can't pretend for another fucking second that I'm okay, that I'm just doing my work in my room. I can't go into the living room and eat dinner like nothing is wrong. I just sit there silently, blankly staring at nothing, trying to block out how obvious it is that i'm being judged and criticised in everyone's head. I feel sick and unhealthy, and these people just won't ever fucking notice it because mental health isn't taken seriously. Unless there's something they can see, there's nothing wrong. I'm probably just a little nervous, it's probably my fault, i'm probably being too picky when it comes to making friends, i'm just shy. Now when is that son of ours going to bring home a girlfriend already?
I'm too scared to talk to people I like because they might prejudice me and then I'll have lost any chance of growing closer to them. I'm too scared to voice my opinion. I'm too scared to show any kind of personality or sign that I'm a fucking person because everything I do just fuels the anxiety. I try to go to bed earlier to feel better rested, but when I do I feel like I'm speeding up the moment when I'll have to wake up again and can't do it anymore. I can't even help someone because I'm terrified my advice might not work or maybe I'll say it too rudely. I get new clothes to feel more confident about my appearance but anxiety just has me believe that my short height makes it look strange. I can't walk past cars because I can't see through the windows and there might be someone looking at me. I dread my guitar lessons the entire day even if I like the teacher, because all his other students are more comfortable and talkative. I only look out the window or at my feet while I'm on the bus because I'm scared I might make eye contact. I hate my fitness class because there's a wall filling mirror and I can't look away from myself. I hate my chemistry class because I'm forced to talk there. Only when I'm alone and it's night, when no one is going to interrupt or surprise me, when I know I'm fully secured from anything bad, that's when I feel good.
And when I make it through a day of all of that shit, and I sit here aimlessly venting because I can't focus on my work, I get interrupted by my mother to tell me that I act too rude and silent around them. That's my reward for living like this: Being told it's not fucking enough by people who still go "whats an anxiety!?" after I literally begged them to let me stay home because I couldn't take it anymore. But thanks. Thanks for still forcing me to go that day, for forcing me to try my best to act like I didn't cry three minutes before walking into my classroom, for signing me up to the most shitty counselor I've ever met, and then just figuring that I'm okay now and forgetting it ever happened. For turning this all into a situations where I lied about what that counseling group actually is because I don't feel comfortable enough around my own family to express my opinions, personality, or struggles. I'm just an empty person pretending to be someone in front of them.
And if it happens again tonight, nothing will get better. I can scream and cry and lose control and it won't open any eyes. I'll still be hating every inch of myself when tomorrow morning I'm forced to face that mirror wall again. I'll be nervously trying to act as relaxed as possible while I talk in chemistry. I'll look down to hide my face in the bus again. What will the advice be this time? I should smile more? I should go sit with someone at lunch? I should spend more time with them? Yeah, that'll be the advice, because until I jump off a fucking bridge will it not be clear to them that it's a little more than not smiling.
I'm too scared to talk to people I like because they might prejudice me and then I'll have lost any chance of growing closer to them. I'm too scared to voice my opinion. I'm too scared to show any kind of personality or sign that I'm a fucking person because everything I do just fuels the anxiety. I try to go to bed earlier to feel better rested, but when I do I feel like I'm speeding up the moment when I'll have to wake up again and can't do it anymore. I can't even help someone because I'm terrified my advice might not work or maybe I'll say it too rudely. I get new clothes to feel more confident about my appearance but anxiety just has me believe that my short height makes it look strange. I can't walk past cars because I can't see through the windows and there might be someone looking at me. I dread my guitar lessons the entire day even if I like the teacher, because all his other students are more comfortable and talkative. I only look out the window or at my feet while I'm on the bus because I'm scared I might make eye contact. I hate my fitness class because there's a wall filling mirror and I can't look away from myself. I hate my chemistry class because I'm forced to talk there. Only when I'm alone and it's night, when no one is going to interrupt or surprise me, when I know I'm fully secured from anything bad, that's when I feel good.
And when I make it through a day of all of that shit, and I sit here aimlessly venting because I can't focus on my work, I get interrupted by my mother to tell me that I act too rude and silent around them. That's my reward for living like this: Being told it's not fucking enough by people who still go "whats an anxiety!?" after I literally begged them to let me stay home because I couldn't take it anymore. But thanks. Thanks for still forcing me to go that day, for forcing me to try my best to act like I didn't cry three minutes before walking into my classroom, for signing me up to the most shitty counselor I've ever met, and then just figuring that I'm okay now and forgetting it ever happened. For turning this all into a situations where I lied about what that counseling group actually is because I don't feel comfortable enough around my own family to express my opinions, personality, or struggles. I'm just an empty person pretending to be someone in front of them.
And if it happens again tonight, nothing will get better. I can scream and cry and lose control and it won't open any eyes. I'll still be hating every inch of myself when tomorrow morning I'm forced to face that mirror wall again. I'll be nervously trying to act as relaxed as possible while I talk in chemistry. I'll look down to hide my face in the bus again. What will the advice be this time? I should smile more? I should go sit with someone at lunch? I should spend more time with them? Yeah, that'll be the advice, because until I jump off a fucking bridge will it not be clear to them that it's a little more than not smiling.