The You Game!

[Ray502]

< does several kinds. < will list a few of them.

Push-ups
Crunches
Leg lifts
Planks

[Reese Riverson]

< wonders if ^ is going for big muscles?

[PluMGMK]

< usually goes for a walk with a few of the lads at lunchtime. That is the extent of <'s exercise!

[Ray502]

< is trying to improve muscular strength. But < hasn't had the will to do the exercises over a long period of time.

[Reese Riverson]

< needs to do more healthy exercises. < currently does none.

[Ray502]

< also does cardiovascular exercises.

[Reese Riverson]

That's something < probably should be doing.

[Ray502]

< recommends cardiovascular mixed with muscular strength exercises.

[Reese Riverson]

< wonders what ^ recommends start with.

[Ray502]

< recommends to do warm-ups first. Then, do the least intense exercise, then slowly but surely progress in intensity for the exercises. Routines are key too.

[Reese Riverson]

< will check into that.

< also will post in the you game topics only for now.

[Ambidextroid]

Bleh, exercise is rubbish. Ice cream is great!
< is watching Howl's Moving Castle with <'s dad

[Ray502]

Exercise and ice cream are both great in <'s opinion!

[Reese Riverson]

< thinks ambi screams for ice cream.

[Ray502]

< hasn't ate ice cream in a while.

[Reese Riverson]

< had some a few days ago with a blackberry cobbler

[Ray502]

< has enabled full screen setting on computer.

[Reese Riverson]

< guesses that ^ likes a big picture.

[Ray502]

< likes it since the white bars surrounding the screen were becoming an annoyance.

[Reese Riverson]

< never really was bothered by that, much.