How are you feeling today?

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Steo
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Re: How are you feeling today?

Post by Steo »

I'm also tired again today. I had about 3 hours sleep, and ended up napping for about an hour at some point. I still feel like I'm running on fumes. :lol:
Nancy78
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Re: How are you feeling today?

Post by Nancy78 »

You definitely are, the amount of sleep you have is insanely low. Did you take into consideration that you might suffer from insomnia?
Steo
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Re: How are you feeling today?

Post by Steo »

I have wondered lately, because I don't ever get a normal 8 hour sleep, and always wake up every few hours. Changing my bad sleeping habits and trying to get up early are likely making it temporarily even worse though.
Nancy78
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Re: How are you feeling today?

Post by Nancy78 »

I'm asking, because I had a friend who suffered from insomnia and for her to get 2 hours of sleep was a miracle and your case somehow reminds me of her
Steo
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Re: How are you feeling today?

Post by Steo »

I know that my uncle has problems like this, but he turns out to have sleep apnea. I don't think my case is quite as severe as this, but I guess there's no harm in having it looked into if it continues in this fashion for much longer.
CosmicStrider
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Re: How are you feeling today?

Post by CosmicStrider »

I kinda have the opposite problem. I crawl into bed, intending to relax. And I fall asleep. I know it's gonna happen. The big issue here is that I have to wear a night guard when I go to bed...So I have to brush. Gotta, can't skip that and put on a night guard. But if I'm passing out in bed, I skip both steps. I really gotta stop doing that. It's been 4 days or somethin'. I don't wanna damage my teeth more...I should be able to get it together today. The moment I feel tired, I'm brushing up and hitting the hay.

Basically I'm listening to my body only halfway. I don't think there's any lasting damage, half the time I've been so tired that I just sleep without an issue. But I'm gettin' kinda mad at myself for just conking out without prior prep.

As for how I feel today?...Okay. It's getting super cold though! And it's been overcast mostly. Winter skies and all. It's very pretty, but I like being warm... :oops2:
Steo
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Re: How are you feeling today?

Post by Steo »

I ended up also only getting about 4 hours sleep again, Then at about 12PM I was just too tired so I went to bed again and woke up about 4 hours later. Well I woke in between but I went back asleep a few times etc.

Maybe eventually I won't need a "nap", but until then it's better than being a zombie.
Kiza/Raybox
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Re: How are you feeling today?

Post by Kiza/Raybox »

I feel... weird? I mean I've been insomniac the whole night and yet I almost succeeded to fall asleep. And I ain't sleepy. For now... the sleepiness will kick in eventually.
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