Shortly after this post, I got hit with a really bad burst of OCD which made me anxious a lot. Luckily I’m recovering right now but I think that the music thing really does help. I also think that finding a YouTube shorts page to scroll through can be nice and distracting as well.Greengoop wrote: Mon Mar 24, 2025 8:51 pm Listening to (mostly obscure) music and running/walking rather long distances keeps me calm. Forget this topic existed until now
What keeps you calm?
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Greengoop
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