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Instructions unclear : I am no longer in school, therefore I didn't eat.

(As I stopped taking breakfast out of necessity more than ten years ago)
 
I lost 25kg, ended up recouping 10 over time, but the ratio between fat and muscle mass is definitely not the same since it kickstarted a passion for sport.

So yeah, I feel way better. Although I'd lose a few kilos right about now. 4 or 5 would bring me back to the sweet spot.
 
Pirez said:
I lost 25kg, ended up recouping 10 over time, but the ratio between fat and muscle mass is definitely not the same since it kickstarted a passion for sport.

So yeah, I feel way better. Although I'd lose a few kilos right about now. 4 or 5 would bring me back to the sweet spot.
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That's great to hear, I'm happy for you!
I too have lost weight in the last few months (about 8 kilos I think) and lately I'm noticing how much my body has changed and how loose my clothes are now :D
It's mainly thanks for my job that is physically demanding and I'm on my feet all day.
So yeah, I generally feel great because if it and I can't wait to lose more body fat and look more fit! :D
 
I was never really obese, but I did have a bit of a potbelly and I think the amount I’ve been exercising in the past few months has definitely helped.
 
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